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How to Manage Mismatched Sex Drives in Your Relationship

Aligning Yours and Your Partner’s Mismatched Sex Drives

It doesn’t matter your age, gender, or sexuality, new partners simply cannot keep their hands off each other. Although in the beginning you may have a boosted libido or sex drive, that may seem to wear off the further you get in your relationship. This isn’t an uncommon trend to see in sexual relationships. It’s possible that you and your partner don’t always agree on the best times, places, or methods for engaging in sexual activity. This is referred to as having mismatched sex drives. Fixing how you approach this problem is your responsibility as well as your partner’s. Let’s dive into how you can better manage yours and your partner’s sex drives. 

What It Means to Have Mismatched Sex Drives

Sex drive, often known as libido, is a feature of a person’s sexuality and it varies among all people. An average libido does not exist. Everyone has an unique degree of excitement and urge for sex, which might alter throughout a sexual relationship resulting in mismatched sex drives.

When one individual has a differing sexual desire than their lover, it is referred to as a sex drive mismatch. There are many factors that come into play with your sex drive and how it can affect your relationship. Let’s explore some of those factors below. 

Individual Factors

Some internal elements that could have an impact on sex drive are the degree of enticement or attraction between the partners, a change in a person’s sexual urges, and recognizing that sexual urges may also be significantly impacted by exhaustion, stress, or other personal anxieties that may affect a person’s libido.

Interpersonal Factors

In the scenario of an ongoing or long-term partnership, features that may present themselves are the level of romantic interest and the range of pleasure that you find in your partner, apparent compatibility personally, physiologically, and sexually, and the familiarity and receptivity of the partnership, meaning that overfamiliarity or outside needs not being met can have an impact on one’s sex drive. 

Medical Factors

The desire for sex may be impacted by medical aspects. Hormones greatly influence sex drives as testerone levels may start to change as you grow older. Some men may discover they are less interested in sex as a result. Certain medications including antidepressants or beta-blockers may also cause an adverse effect on sex drive and libido. Finally, achieving and maintaining an erection can be difficult if you struggle with erectile dysfunction and it may inhibit you and/or your partner’s sexual desire. 

Related: How to Prevent Erectile Dysfunction 

Societal Factors 

Certain expectations from society could also affect yours and your partner’s sexual activity including sexual views that may be considered “forbidden” or “taboo” that you may feel ashamed to experience, gender standards and how they reveal in sexual incidents, and the demand for both partners to contribute equally in sexual activities. 

Enhancing Your Relationship’s Sex Drive

There’s a number of treatments that can help you and your partner better align your sex drive and enhancing your libido overall. Below you will find some options you can take to better align yours and your partner’s sex drive. 

Communication is Key

Although talking about sex can be challenging, particularly when there is a libido mismatch, it is essential. Communicating will lead to a better understanding from respectfully discussing each other’s emotions, uncertainties, wants, and the cause of the decreased desire. 

Keep in mind that empathy and openness are important components of compromise. Even if your sex desires are different, a successful relationship may be maintained by being honest with your companion and working together on how to move forward. 

Also, keep communication wide open with your healthcare provider. Together, you may find that medical treatment is the next step in aligning mismatched sex drives. 

Treatment Options

There are various vitamin supplements and hormone therapies you can explore to better boost your sex drive.

For starters, you can try an assortment of vitamins to raise your libido. Specifically, vitamin B3 gives your body energy and helps circulate blood flow allowing for longer-lasting erections.  Magnesium lowers your stress and keeps testosterone in the bloodstream, increasing your sex drive and allowing for a pleasant time. Finally, vitamin D has been shown to increase serotonin levels and lower feelings of depression which can naturally help boost your sex drive. 

If you require more extensive treatment, maybe you should consider a priapus shot, also well-known as a P-Shot, or testosterone replacement therapy. The P-Shot, a risk-free and all-natural technique, stimulates your penis and revitalizes your sex drive by encouraging cell renewal and the formation of new blood vessels to allow for stronger erections. Testosterone replacement therapy is also a safe and easy option as you can externally apply it to your body or inject it into your muscles. 

Related: Learn How to Improve Sex Drive at a Low Libido Clinic

Managing Your Sex Drive with Lowcountry Male

Lowcountry Male offers multiple services that will help you better manage your sex drive and your overall health. It doesn’t have to be difficult when you utilize our services and resources. A team of doctors will assist you in customizing a treatment regimen for any of your male health concerns. At Lowcountry Male, we value how we can support your wellness to achieve optimal health and vitality through a range of services including testosterone pellet therapy, IV therapy, and so much more. Click the button below to book an appointment or learn more about our locations and services. We are one click away from starting your journey!

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